The membership includes over 40 Pregnancy Yoga and Birth Preparation videos for you to enjoy in the comfort of your own home.

1 x Modifications Talk

5 x Stretch and Release Yoga Classes

6 x Flow Yoga Classes

3 x Relaxation Videos

2 x Yoga for Back Pain Videos

1 x Pelvic Floor Class

3 x Breech Baby Yoga and Optimal Fetal Positioning

7 x Preparing for Birth Videos

5 x Birth Ball Series Videos

1 x What is PGP Talk

7 x Pelvic Girdle Pain Classes

BONUS VIDEOS

3 x Fourth Trimester Mini Series

1 x Baby Massage Video

Monthly Rolling Membership or Pay In Full for 3 or 6 Months